Side-by-side comparison

SARA LEE HAWAIIAN DINNER ROLLS vs Fiber One Original

SARA LEE HAWAIIAN DINNER ROLLS wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

SARA LEE HAWAIIAN DINNER ROLLS

Decent · 1 ROLL

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gSARA LEE HAWAIIAN DINNER ROLLSFiber One Original

Calories289.47 kcal428.95 kcal

Protein10.5 g6.74 g

Fiber2.6 g14.16 g

Total fat2.63 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium421.05 mg336.84 mg

Potassium0 mg831.58 mg

Calcium105 mg77.37 mg

Iron3.79 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.