FoodScore

Side-by-side comparison

SARA LEE SOURDOUGH FRENCH ROLLS vs Fiber One Original

SARA LEE SOURDOUGH FRENCH ROLLS wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
SARA LEE SOURDOUGH FRENCH ROLLS
Decent · 1 ROLL
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gSARA LEE SOURDOUGH FRENCH ROLLSFiber One Original
Calories252.63 kcal428.95 kcal
Protein9.47 g6.74 g
Fiber2.11 g14.16 g
Total fat2.63 g16.26 g
Saturated fat0.53 g9.82 g
Added sugar0 g22.59 g
Sodium494.74 mg336.84 mg
Potassium0 mg831.58 mg
Calcium157.89 mg77.37 mg
Iron3.79 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.