Side-by-side comparison

SARA LEE TRIPLE CHOCOLATE POUND CAKE, TRIPLE CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

SARA LEE TRIPLE CHOCOLATE POUND CAKE, TRIPLE CHOCOLATE

Avoid · 0.2 cake

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gSARA LEE TRIPLE CHOCOLATE POUND CAKE, TRIPLE CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories417.72 kcal154.76 kcal

Protein5.06 g20.24 g

Fiber2.51 g0 g

Total fat25.32 g8.33 g

Saturated fat11.41 g1.79 g

Added sugar26.6 g0 g

Sodium240.51 mg238.1 mg

Potassium215.19 mg0 mg

Calcium34.94 mg297.62 mg

Iron2.53 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.