FoodScore

Side-by-side comparison

SARA LEE WHITE HAMBURGER BUNS, WHITE vs AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
SARA LEE WHITE HAMBURGER BUNS, WHITE
Poor · 1 bun
Per 100gSARA LEE WHITE HAMBURGER BUNS, WHITEAHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT
Calories283.02 kcal357.14 kcal
Protein7.55 g12.5 g
Fiber1.91 g3.61 g
Total fat3.77 g1.79 g
Saturated fat0 g0 g
Added sugar7.5 g0 g
Sodium547.17 mg0 mg
Potassium75.09 mg0 mg
Calcium93.96 mg0 mg
Iron2.83 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.