Side-by-side comparison

SARA LEE WHITE HAMBURGER BUNS, WHITE vs Corn Cooked

Corn Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

SARA LEE WHITE HAMBURGER BUNS, WHITE

Poor · 1 bun

0/ 100

grain

Corn Cooked

Good · 100 g

Per 100gSARA LEE WHITE HAMBURGER BUNS, WHITECorn Cooked

Calories283.02 kcal97 kcal

Protein7.55 g3.34 g

Fiber1.91 g2.7 g

Total fat3.77 g1.41 g

Saturated fat0 g0.2 g

Added sugar7.5 g0 g

Sodium547.17 mg3 mg

Potassium75.09 mg252 mg

Calcium93.96 mg2 mg

Iron2.83 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.