FoodScore

Side-by-side comparison

SARGENTO, REDUCED FAT SHARP CHEDDAR vs Frozen Yogurt Vanilla

Frozen Yogurt Vanilla wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
SARGENTO, REDUCED FAT SHARP CHEDDAR
Poor · 0.25 cup
0/ 100
dairy
Frozen Yogurt Vanilla
Good · 100 g
Per 100gSARGENTO, REDUCED FAT SHARP CHEDDARFrozen Yogurt Vanilla
Calories321.07 kcal159 kcal
Protein28.61 g4 g
Fiber0.9 g0 g
Total fat21.39 g5.6 g
Saturated fat10.71 g3.42 g
Added sugar0 g0 g
Sodium642.86 mg87 mg
Potassium88.93 mg211 mg
Calcium892.86 mg143 mg
Iron0 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.