FoodScore

Side-by-side comparison

SARGENTO, TASTINGS, CREAMY MONTEREY JACK, GARLIC & HERB JACK, GARLIC & HERB JACK vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Goat Cheese
Good · 100 g
Per 100gSARGENTO, TASTINGS, CREAMY MONTEREY JACK, GARLIC & HERB JACK, GARLIC & HERB JACKGoat Cheese
Calories363.64 kcal452 kcal
Protein24.21 g30.52 g
Fiber0 g0 g
Total fat30.3 g35.59 g
Saturated fat18.21 g24.61 g
Added sugar0 g0 g
Sodium575.76 mg423 mg
Potassium0 mg48 mg
Calcium606.06 mg895 mg
Iron0 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.