FoodScore

Side-by-side comparison

Sargento Sharp Cheddar Shredded vs Ricotta Cheese Part Skim

Ricotta Cheese Part Skim wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Sargento Sharp Cheddar Shredded
Decent · 1 PIECE
0/ 100
dairy
Ricotta Cheese Part Skim
Very good · 100 g
Per 100gSargento Sharp Cheddar ShreddedRicotta Cheese Part Skim
Calories395.35 kcal138 kcal
Protein25.58 g11.39 g
Fiber0 g0 g
Total fat32.56 g7.91 g
Saturated fat18.6 g4.93 g
Added sugar0 g0 g
Sodium651.16 mg99 mg
Potassium0 mg125 mg
Calcium697.67 mg272 mg
Iron0 mg0.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.