Side-by-side comparison

Sargento Whole Milk Mozzarella Shredded vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Sargento Whole Milk Mozzarella Shredded

Poor · 0.25 cup

0/ 100

dairy

Goat Cheese

Good · 100 g

Per 100gSargento Whole Milk Mozzarella ShreddedGoat Cheese

Calories321.07 kcal452 kcal

Protein17.86 g30.52 g

Fiber0.9 g0 g

Total fat25 g35.59 g

Saturated fat12.5 g24.61 g

Added sugar0 g0 g

Sodium642.86 mg423 mg

Potassium0 mg48 mg

Calcium535.71 mg895 mg

Iron0 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.