FoodScore

Side-by-side comparison

SEAGRAM'S TONIC WATER, 7.5 FL OZ, 6 COUNT vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
SEAGRAM'S TONIC WATER, 7.5 FL OZ, 6 COUNT
Avoid · 1 Can
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gSEAGRAM'S TONIC WATER, 7.5 FL OZ, 6 COUNTBumble Bee Foods, SARDINES IN SPRING WATER
Calories35.99 kcal154.76 kcal
Protein0 g20.24 g
Fiber0 g0 g
Total fat0 g8.33 g
Saturated fat0 g1.79 g
Added sugar9 g0 g
Sodium14.01 mg238.1 mg
Potassium0 mg0 mg
Calcium0 mg297.62 mg
Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.