FoodScore

Side-by-side comparison

SELECT FARMS MILD CHEDDAR CHEESE, SMOKE FLAVOR vs GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC

GOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSELECT FARMS MILD CHEDDAR CHEESE, SMOKE FLAVORGOOD CULTURE LOW-FAT CLASSIC ORGANIC COTTAGE CHEESE, LOW-FAT CLASSIC
Calories380.95 kcal80 kcal
Protein23.81 g12.67 g
Fiber0 g0 g
Total fat33.29 g2 g
Saturated fat19 g1.33 g
Added sugar0 g0 g
Sodium642.86 mg306.67 mg
Potassium0 mg0 mg
Calcium714.29 mg66.67 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.