Side-by-side comparison

SHAKE 'N BAKE PARMESAN CRUSTED SEASONED COATING MIX, PARMESAN CRUSTED vs AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SHAKE 'N BAKE PARMESAN CRUSTED SEASONED COATING MIX, PARMESAN CRUSTED scores 38/100, AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT scores 62/100. AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on sodium (0mg vs 3000mg per 100 g) and fiber (3.6g vs 0g per 100 g).

0/ 100

grain

SHAKE 'N BAKE PARMESAN CRUSTED SEASONED COATING MIX, PARMESAN CRUSTED

Poor · 0.125 PACKET (COATS ABOUT 1 PIECE)

0/ 100

grain

AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

Good · 2 ONZ

Per 100gSHAKE 'N BAKE PARMESAN CRUSTED SEASONED COATING MIX, PARMESAN CRUSTEDAHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

Calories375 kcal357.14 kcal

Protein12.5 g12.5 g

Fiber0 g3.61 g

Total fat0 g1.79 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium3000 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron5 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.