Side-by-side comparison

SIERRA MIST LEMON-LIME FLAVORED SODA, LEMON-LIME vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SIERRA MIST LEMON-LIME FLAVORED SODA, LEMON-LIME scores 18/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 64 points on added sugar (0g vs 7.3g per 100 g) and protein (21.2g vs 0g per 100 g).

0/ 100

beverage

SIERRA MIST LEMON-LIME FLAVORED SODA, LEMON-LIME

Avoid · 1 BOTTLE

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gSIERRA MIST LEMON-LIME FLAVORED SODA, LEMON-LIMEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories38.87 kcal164.71 kcal

Protein0 g21.18 g

Fiber0 g0 g

Total fat0 g9.41 g

Saturated fat0 g2.94 g

Added sugar7.27 g0 g

Sodium10 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.