FoodScore

Side-by-side comparison

SIGGI'S SWEETENED PLAIN PLANT-BASED COCONUT BLEND, SWEETENED PLAIN vs Greek Yogurt Plain Whole

Greek Yogurt Plain Whole wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole
Good · 100 g
Per 100gSIGGI'S SWEETENED PLAIN PLANT-BASED COCONUT BLEND, SWEETENED PLAINGreek Yogurt Plain Whole
Calories105.88 kcal0 kcal
Protein6.47 g8.78 g
Fiber0.6 g0 g
Total fat7.06 g4.39 g
Saturated fat4.71 g2.39 g
Added sugar2.4 g0 g
Sodium61.76 mg33.76 mg
Potassium47 mg146.9 mg
Calcium41 mg110.9 mg
Iron0.88 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.