Side-by-side comparison

SIGGI'S VANILLA LOW-FAT YOGURT, VANILLA vs AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SIGGI'S VANILLA LOW-FAT YOGURT, VANILLA

Decent · 3/4 cup

0/ 100

dairy

AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

Good · 1 Cup

Per 100gSIGGI'S VANILLA LOW-FAT YOGURT, VANILLAAWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

Calories71.18 kcal414.63 kcal

Protein8.82 g36.59 g

Fiber0 g12.2 g

Total fat1.76 g19.51 g

Saturated fat1.18 g2.44 g

Added sugar2.4 g0 g

Sodium24 mg414.63 mg

Potassium105.88 mg902.44 mg

Calcium124.12 mg146.1 mg

Iron0 mg6.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.