FoodScore

Side-by-side comparison

SIGGI'S Mixed Berry Skyr vs Yogurt Vanilla Lowfat

Yogurt Vanilla Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
SIGGI'S Mixed Berry Skyr
Decent · 1 cup
0/ 100
dairy
Yogurt Vanilla Lowfat
Good · 100 g
Per 100gSIGGI'S Mixed Berry SkyrYogurt Vanilla Lowfat
Calories96 kcal95 kcal
Protein9.6 g8.64 g
Fiber0 g0 g
Total fat2 g2.5 g
Saturated fat1.2 g1.47 g
Added sugar4.8 g0 g
Sodium40 mg40 mg
Potassium112 mg123 mg
Calcium64 mg100 mg
Iron0 mg0.04 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.