FoodScore

Side-by-side comparison

SIGGI'S Vanilla Skyr vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
SIGGI'S Vanilla Skyr
Decent · 5.3 ONZ
0/ 100
dairy
Cottage cheese (low-fat)
Good · 1/2 cup
Per 100gSIGGI'S Vanilla SkyrCottage cheese (low-fat)
Calories73.33 kcal81 kcal
Protein10.67 g11 g
Fiber0 g0 g
Total fat0 g1.1 g
Saturated fat0 g0.5 g
Added sugar3.3 g0 g
Sodium37 mg321 mg
Potassium93.33 mg104 mg
Calcium66.67 mg83 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.