Side-by-side comparison

SILK CHOCOLATE SOYMILK, CHOCOLATE vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SILK CHOCOLATE SOYMILK, CHOCOLATE

Poor · 1 cup

0/ 100

dairy

Goat Cheese

Good · 100 g

Per 100gSILK CHOCOLATE SOYMILK, CHOCOLATEGoat Cheese

Calories57.92 kcal452 kcal

Protein2.08 g30.52 g

Fiber0.8 g0 g

Total fat1.04 g35.59 g

Saturated fat0.21 g24.61 g

Added sugar6.13 g0 g

Sodium38 mg423 mg

Potassium145.83 mg48 mg

Calcium187.92 mg895 mg

Iron0.6 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.