Side-by-side comparison

SIMPLE MILLS ARTISAN BREAD ALMOND FLOUR BAKING MIX, ARTISAN BREAD vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

SIMPLE MILLS ARTISAN BREAD ALMOND FLOUR BAKING MIX, ARTISAN BREAD wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

SIMPLE MILLS ARTISAN BREAD ALMOND FLOUR BAKING MIX, ARTISAN BREAD

Very good · 1 Slice of Bread or 1 Dinner Roll (dry mix) | null

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gSIMPLE MILLS ARTISAN BREAD ALMOND FLOUR BAKING MIX, ARTISAN BREADCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories480 kcal397.3 kcal

Protein12 g4.24 g

Fiber8 g2.2 g

Total fat28 g4.73 g

Saturated fat2 g1.79 g

Added sugar0 g31.02 g

Sodium800 mg716.22 mg

Potassium380 mg150 mg

Calcium132 mg9 mg

Iron4 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.