FoodScore

Side-by-side comparison

SIMPLE MILLS CINNAMON CRUNCHY ALMOND FLOUR COOKIES, CINNAMON vs Maple Syrup Pure

Maple Syrup Pure wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
Maple Syrup Pure
Good · 100 g
Per 100gSIMPLE MILLS CINNAMON CRUNCHY ALMOND FLOUR COOKIES, CINNAMONMaple Syrup Pure
Calories517.24 kcal260 kcal
Protein6.9 g0.04 g
Fiber3.4 g0 g
Total fat31 g0.06 g
Saturated fat8.62 g0.01 g
Added sugar17.2 g0 g
Sodium379.31 mg12 mg
Potassium413.79 mg212 mg
Calcium127.93 mg102 mg
Iron6.9 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.