FoodScore

Side-by-side comparison

SIMPLE ORIGINS ORGANIC CRACKED FREEKEH vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

SIMPLE ORIGINS ORGANIC CRACKED FREEKEH wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
SIMPLE ORIGINS ORGANIC CRACKED FREEKEH
Very good · 0.25 cup
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gSIMPLE ORIGINS ORGANIC CRACKED FREEKEHAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories325 kcal350 kcal
Protein15 g0 g
Fiber10 g0 g
Total fat2.5 g0 g
Saturated fat0 g0 g
Added sugar0 g35 g
Sodium0 mg200 mg
Potassium0 mg0 mg
Calcium50 mg0 mg
Iron9 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.