FoodScore

Side-by-side comparison

SIMPLE ORIGINS ORGANIC PEARLED FARRO vs Fiber One Original

SIMPLE ORIGINS ORGANIC PEARLED FARRO wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
SIMPLE ORIGINS ORGANIC PEARLED FARRO
Good · 0.25 cup
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gSIMPLE ORIGINS ORGANIC PEARLED FARROFiber One Original
Calories340.43 kcal428.95 kcal
Protein10.6 g6.74 g
Fiber6.4 g14.16 g
Total fat3.19 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium2 mg336.84 mg
Potassium0 mg831.58 mg
Calcium42.98 mg77.37 mg
Iron3.83 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.