Side-by-side comparison

SIMPLE TRUTH CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES, CANADIAN BACON vs Cashew Butter

Cashew Butter wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SIMPLE TRUTH CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES, CANADIAN BACON scores 48/100, Cashew Butter scores 72/100. Cashew Butter wins by 24 points on added sugar (0g vs 0.6g per 100 g) and sodium (15mg vs 410mg per 100 g).

0/ 100

dairy

SIMPLE TRUTH CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES, CANADIAN BACON

Decent · 1 SANDWICH

0/ 100

dairy

Cashew Butter

Good · 100 g

Per 100gSIMPLE TRUTH CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES, CANADIAN BACONCashew Butter

Calories148.36 kcal587 kcal

Protein11.48 g17.56 g

Fiber2.5 g2 g

Total fat4.1 g49.41 g

Saturated fat2.05 g9.76 g

Added sugar0.57 g0 g

Sodium409.84 mg15 mg

Potassium0 mg546 mg

Calcium81.97 mg43 mg

Iron1.18 mg5.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.