Side-by-side comparison

SIMPLE TRUTH HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT TOASTED OATS vs AMERICA'S CHOICE INSTANT BROWN RICE

AMERICA'S CHOICE INSTANT BROWN RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

SIMPLE TRUTH HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT TOASTED OATS

Poor · 1 cup

0/ 100

grain

AMERICA'S CHOICE INSTANT BROWN RICE

Good · 0.5 cup

Per 100gSIMPLE TRUTH HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT TOASTED OATSAMERICA'S CHOICE INSTANT BROWN RICE

Calories400 kcal348.84 kcal

Protein10 g9.3 g

Fiber6.7 g4.7 g

Total fat3.33 g2.33 g

Saturated fat0 g0 g

Added sugar23.31 g0 g

Sodium566.67 mg0 mg

Potassium200 mg0 mg

Calcium133 mg0 mg

Iron15 mg0.84 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.