FoodScore

Side-by-side comparison

SIMPLE TRUTH ORGANIC, BABY SPRING MIX vs Date Medjool

Date Medjool wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
SIMPLE TRUTH ORGANIC, BABY SPRING MIX
Decent · 3 ONZ
0/ 100
fruit
Date Medjool
Good · 100 g
Per 100gSIMPLE TRUTH ORGANIC, BABY SPRING MIXDate Medjool
Calories24 kcal277 kcal
Protein2.35 g1.81 g
Fiber1.2 g6.7 g
Total fat0 g0.15 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium59.06 mg1 mg
Potassium0 mg696 mg
Calcium94 mg64 mg
Iron1.27 mg0.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.