Side-by-side comparison

SIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINS vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

SIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINS

Avoid · 0.25 cup

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gSIMPLE TRUTH ORGANIC, FRUIT & NUT MIX WITH DARK CHOCOLATE COVERED RAISINSBumble Bee Foods, SARDINES IN SPRING WATER

Calories466.67 kcal154.76 kcal

Protein10 g20.24 g

Fiber6.7 g0 g

Total fat26.7 g8.33 g

Saturated fat5 g1.79 g

Added sugar21 g0 g

Sodium33 mg238.1 mg

Potassium0 mg0 mg

Calcium67 mg297.62 mg

Iron4.8 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.