FoodScore

Side-by-side comparison

SIMPLE TRUTH ORGANIC SPINACH & MUSHROOM ALFREDO PIZZA vs Fiber One Original

SIMPLE TRUTH ORGANIC SPINACH & MUSHROOM ALFREDO PIZZA wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gSIMPLE TRUTH ORGANIC SPINACH & MUSHROOM ALFREDO PIZZAFiber One Original
Calories229.17 kcal428.95 kcal
Protein9.72 g6.74 g
Fiber1.4 g14.16 g
Total fat7.64 g16.26 g
Saturated fat3.47 g9.82 g
Added sugar0 g22.59 g
Sodium318.75 mg336.84 mg
Potassium0 mg831.58 mg
Calcium174.31 mg77.37 mg
Iron1.88 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.