FoodScore

Side-by-side comparison

SIMPLE TRUTH ORGANIC SPINACH & MUSHROOM ALFREDO PIZZA vs FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSIMPLE TRUTH ORGANIC SPINACH & MUSHROOM ALFREDO PIZZAFOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM
Calories229.17 kcal333.33 kcal
Protein9.72 g14 g
Fiber1.4 g12.3 g
Total fat7.64 g1.75 g
Saturated fat3.47 g0 g
Added sugar0 g1.8 g
Sodium318.75 mg0 mg
Potassium0 mg345.61 mg
Calcium174.31 mg28.07 mg
Iron1.88 mg3.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.