FoodScore

Side-by-side comparison

SIMPLY MANGO PINEAPPLE SMOOTHIE JUICE BLEND, MANGO PINEAPPLE vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSIMPLY MANGO PINEAPPLE SMOOTHIE JUICE BLEND, MANGO PINEAPPLEBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
Calories54.17 kcal106.96 kcal
Protein0.42 g23.21 g
Fiber0.4 g0 g
Total fat0 g1.79 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium0 mg250 mg
Potassium137.92 mg170000 mg
Calcium8 mg0 mg
Iron0 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.