FoodScore

Side-by-side comparison

SIR BANANAS LOWFAT MILK WITH REAL BANANAS vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Goat Cheese
Good · 100 g
Per 100gSIR BANANAS LOWFAT MILK WITH REAL BANANASGoat Cheese
Calories63.98 kcal452 kcal
Protein3.39 g30.52 g
Fiber0.4 g0 g
Total fat1.06 g35.59 g
Saturated fat0.64 g24.61 g
Added sugar6.52 g0 g
Sodium49.15 mg423 mg
Potassium355.93 mg48 mg
Calcium105.93 mg895 mg
Iron0 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.