Side-by-side comparison

SIR BANANAS REAL BANANAS COCOA & LOWFAT MILK vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SIR BANANAS REAL BANANAS COCOA & LOWFAT MILK

Poor · 1 cup

0/ 100

dairy

BREAKSTONE'S 2% Lowfat Cottage Cheese

Good · 1 container

Per 100gSIR BANANAS REAL BANANAS COCOA & LOWFAT MILKBREAKSTONE'S 2% Lowfat Cottage Cheese

Calories70.83 kcal87.96 kcal

Protein3.33 g11.5 g

Fiber0.4 g0 g

Total fat1.04 g2.21 g

Saturated fat0.62 g1.33 g

Added sugar7.29 g0 g

Sodium62.08 mg309.73 mg

Potassium437.5 mg123.89 mg

Calcium125 mg87.96 mg

Iron0.3 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.