FoodScore

Side-by-side comparison

SIR BANANAS REDUCED FAT MILK, CHOCOLATE BANANAMILK vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
BREAKSTONE'S 2% Lowfat Cottage Cheese
Good · 1 container
Per 100gSIR BANANAS REDUCED FAT MILK, CHOCOLATE BANANAMILKBREAKSTONE'S 2% Lowfat Cottage Cheese
Calories70.83 kcal87.96 kcal
Protein2.92 g11.5 g
Fiber0.8 g0 g
Total fat1.46 g2.21 g
Saturated fat1.04 g1.33 g
Added sugar7 g0 g
Sodium50 mg309.73 mg
Potassium420.83 mg123.89 mg
Calcium104.17 mg87.96 mg
Iron0.3 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.