FoodScore

Side-by-side comparison

SK SUPER KING MARKETS SWAI FILLETS vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

SK SUPER KING MARKETS SWAI FILLETS wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
SK SUPER KING MARKETS SWAI FILLETS
Good · 4 OZ | ABOUT
0/ 100
other
A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS
Avoid · 2 tsp
Per 100gSK SUPER KING MARKETS SWAI FILLETSA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS
Calories176.99 kcal333.33 kcal
Protein20.44 g0 g
Fiber0 g0 g
Total fat1.77 g0 g
Saturated fat0.88 g0 g
Added sugar0 g23.33 g
Sodium52.04 mg5833.33 mg
Potassium0 mg0 mg
Calcium26.99 mg0 mg
Iron0.48 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.