FoodScore

Side-by-side comparison

SMART MADE SPICY PEANUT CHICKEN & BROCCOLI GRILLED WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS AND CARAMELIZED ONIONS OVER BROWN RICE LIGHTLY TOSSED IN A SPICY PEANUT SAUCE., SPICY PEANUT CHICKEN & BROCCOLI vs Fiber One Original

SMART MADE SPICY PEANUT CHICKEN & BROCCOLI GRILLED WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS AND CARAMELIZED ONIONS OVER BROWN RICE LIGHTLY TOSSED IN A SPICY PEANUT SAUCE., SPICY PEANUT CHICKEN & BROCCOLI wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
SMART MADE SPICY PEANUT CHICKEN & BROCCOLI GRILLED WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS AND CARAMELIZED ONIONS OVER BROWN RICE LIGHTLY TOSSED IN A SPICY PEANUT SAUCE., SPICY PEANUT CHICKEN & BROCCOLI
Decent · 1 PACKAGE
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gSMART MADE SPICY PEANUT CHICKEN & BROCCOLI GRILLED WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS AND CARAMELIZED ONIONS OVER BROWN RICE LIGHTLY TOSSED IN A SPICY PEANUT SAUCE., SPICY PEANUT CHICKEN & BROCCOLIFiber One Original
Calories98.04 kcal428.95 kcal
Protein7.45 g6.74 g
Fiber2 g14.16 g
Total fat2.75 g16.26 g
Saturated fat0.39 g9.82 g
Added sugar0 g22.59 g
Sodium238.82 mg336.84 mg
Potassium0 mg831.58 mg
Calcium24 mg77.37 mg
Iron0.56 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.