Side-by-side comparison

SMART MADE SPICY PEANUT CHICKEN & BROCCOLI GRILLED WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS AND CARAMELIZED ONIONS OVER BROWN RICE LIGHTLY TOSSED IN A SPICY PEANUT SAUCE., SPICY PEANUT CHICKEN & BROCCOLI vs FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

SMART MADE SPICY PEANUT CHICKEN & BROCCOLI GRILLED WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS AND CARAMELIZED ONIONS OVER BROWN RICE LIGHTLY TOSSED IN A SPICY PEANUT SAUCE., SPICY PEANUT CHICKEN & BROCCOLI

Decent · 1 PACKAGE

0/ 100

grain

FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

Very good · 1/2 cup

Per 100gSMART MADE SPICY PEANUT CHICKEN & BROCCOLI GRILLED WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS AND CARAMELIZED ONIONS OVER BROWN RICE LIGHTLY TOSSED IN A SPICY PEANUT SAUCE., SPICY PEANUT CHICKEN & BROCCOLIFOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

Calories98.04 kcal333.33 kcal

Protein7.45 g14 g

Fiber2 g12.3 g

Total fat2.75 g1.75 g

Saturated fat0.39 g0 g

Added sugar0 g1.8 g

Sodium238.82 mg0 mg

Potassium0 mg345.61 mg

Calcium24 mg28.07 mg

Iron0.56 mg3.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.