Side-by-side comparison

SMART ONES CREAMY BASIL CHICKEN WITH BROCCOLI vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SMART ONES CREAMY BASIL CHICKEN WITH BROCCOLI

Decent · 1 PACKAGE

0/ 100

dairy

Cottage Cheese

Good · 100 g

Per 100gSMART ONES CREAMY BASIL CHICKEN WITH BROCCOLICottage Cheese

Calories67.06 kcal72 kcal

Protein7.45 g10.34 g

Fiber1.2 g0 g

Total fat1.37 g0.29 g

Saturated fat0.78 g0.17 g

Added sugar0 g0 g

Sodium216.08 mg372 mg

Potassium0 mg137 mg

Calcium58.82 mg86 mg

Iron0.56 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.