Side-by-side comparison

SMART ONES THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA, MONTEREY JACK, AND PARMESAN CHEESES, THREE CHEESE ZITI MARINARA vs Chobani Greek Yogurt Plain Nonfat

Chobani Greek Yogurt Plain Nonfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SMART ONES THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA, MONTEREY JACK, AND PARMESAN CHEESES, THREE CHEESE ZITI MARINARA

Poor · 1 PACKAGE

0/ 100

dairy

Chobani Greek Yogurt Plain Nonfat

Good · 1 CONTAINER

Per 100gSMART ONES THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA, MONTEREY JACK, AND PARMESAN CHEESES, THREE CHEESE ZITI MARINARAChobani Greek Yogurt Plain Nonfat

Calories118.04 kcal53 kcal

Protein4.71 g10 g

Fiber1.2 g0.7 g

Total fat3.14 g0 g

Saturated fat1.37 g0 g

Added sugar0 g0 g

Sodium230.98 mg37 mg

Potassium250.98 mg140 mg

Calcium81.96 mg107 mg

Iron0.47 mg0.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.