FoodScore

Side-by-side comparison

SMART ONES THREE CHEESE ZITI WITH MEATBALLS vs FAIRLIFE WHOLE ULTRA-FILTERED MILK

FAIRLIFE WHOLE ULTRA-FILTERED MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
FAIRLIFE WHOLE ULTRA-FILTERED MILK
Good · 1 cup (240 mL)
Per 100gSMART ONES THREE CHEESE ZITI WITH MEATBALLSFAIRLIFE WHOLE ULTRA-FILTERED MILK
Calories132.94 kcal62.08 kcal
Protein5.88 g5.42 g
Fiber1.2 g0 g
Total fat5.1 g3.33 g
Saturated fat1.96 g2.08 g
Added sugar0 g0 g
Sodium274.9 mg50 mg
Potassium0 mg167.08 mg
Calcium78.04 mg157.92 mg
Iron1.06 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.