Side-by-side comparison

SMART SENSE MACARONI AND CHEESE, ORIGINAL vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

SMART SENSE MACARONI AND CHEESE, ORIGINAL

Decent · 2.5 ONZ

0/ 100

dairy

Cottage Cheese

Good · 100 g

Per 100gSMART SENSE MACARONI AND CHEESE, ORIGINALCottage Cheese

Calories342.86 kcal72 kcal

Protein11.4 g10.34 g

Fiber2.9 g0 g

Total fat1.43 g0.29 g

Saturated fat0.71 g0.17 g

Added sugar0 g0 g

Sodium814.29 mg372 mg

Potassium0 mg137 mg

Calcium57 mg86 mg

Iron2.57 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.