FoodScore

Side-by-side comparison

SMART SENSE ORIGINAL COOKIES, CHOCOLATE CHIP vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
SMART SENSE ORIGINAL COOKIES, CHOCOLATE CHIP
Avoid · 3 COOKIES
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gSMART SENSE ORIGINAL COOKIES, CHOCOLATE CHIPWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories484.85 kcal164.71 kcal
Protein6.06 g21.18 g
Fiber3 g0 g
Total fat24.21 g9.41 g
Saturated fat9.09 g2.94 g
Added sugar33.3 g0 g
Sodium303.03 mg82 mg
Potassium126.97 mg123.53 mg
Calcium79.09 mg176.47 mg
Iron3.03 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.