FoodScore

Side-by-side comparison

SMARTFOOD AIR POPPED POPCORN, SEA SALTED CARAMEL vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

SMARTFOOD AIR POPPED POPCORN, SEA SALTED CARAMEL wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
SMARTFOOD AIR POPPED POPCORN, SEA SALTED CARAMEL
Decent · 3.5 CUPS | ABOUT
0/ 100
snack
BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Avoid · 1 PIECE
Per 100gSMARTFOOD AIR POPPED POPCORN, SEA SALTED CARAMELBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories464.29 kcal489.36 kcal
Protein10.71 g6.38 g
Fiber14.29 g2.1 g
Total fat17.89 g23.4 g
Saturated fat1.79 g12.81 g
Added sugar7.1 g48.9 g
Sodium607.14 mg244.68 mg
Potassium257.14 mg234.04 mg
Calcium53.93 mg42.98 mg
Iron3.57 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.