FoodScore

Side-by-side comparison

SMARTFOOD DELIGHT AIR POPPED POPCORN, SWEET & SPICY BBQ vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

SMARTFOOD DELIGHT AIR POPPED POPCORN, SWEET & SPICY BBQ wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gSMARTFOOD DELIGHT AIR POPPED POPCORN, SWEET & SPICY BBQBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories464.29 kcal489.36 kcal
Protein10.71 g6.38 g
Fiber14.29 g2.1 g
Total fat17.89 g23.4 g
Saturated fat1.79 g12.81 g
Added sugar5 g48.9 g
Sodium571.43 mg244.68 mg
Potassium0 mg234.04 mg
Calcium0 mg42.98 mg
Iron2.57 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.