Side-by-side comparison

SMARTFOOD DELIGHT AIR POPPED POPCORN, SWEET & SPICY BBQ vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

SMARTFOOD DELIGHT AIR POPPED POPCORN, SWEET & SPICY BBQ wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SMARTFOOD DELIGHT AIR POPPED POPCORN, SWEET & SPICY BBQ scores 54/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. SMARTFOOD DELIGHT AIR POPPED POPCORN, SWEET & SPICY BBQ wins by 54 points on added sugar (5g vs 48.9g per 100 g) and saturated fat (1.8g vs 12.8g per 100 g).

0/ 100

snack

SMARTFOOD DELIGHT AIR POPPED POPCORN, SWEET & SPICY BBQ

Decent · 1 ONZ

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gSMARTFOOD DELIGHT AIR POPPED POPCORN, SWEET & SPICY BBQBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories464.29 kcal489.36 kcal

Protein10.71 g6.38 g

Fiber14.29 g2.1 g

Total fat17.89 g23.4 g

Saturated fat1.79 g12.81 g

Added sugar5 g48.9 g

Sodium571.43 mg244.68 mg

Potassium0 mg234.04 mg

Calcium0 mg42.98 mg

Iron2.57 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.