Side-by-side comparison

SMARTFOOD MOVIE THEATER BUTTER FLAVORED POPCORN, MOVIE THEATER BUTTER vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SMARTFOOD MOVIE THEATER BUTTER FLAVORED POPCORN, MOVIE THEATER BUTTER scores 49/100, Cottage Cheese Lowfat scores 73/100. Cottage Cheese Lowfat wins by 24 points on saturated fat (0.7g vs 5.4g per 100 g) and sodium (406mg vs 857mg per 100 g).

0/ 100

dairy

SMARTFOOD MOVIE THEATER BUTTER FLAVORED POPCORN, MOVIE THEATER BUTTER

Decent · 3 CUPS | ABOUT

0/ 100

dairy

Cottage Cheese Lowfat

Good · 100 g

Per 100gSMARTFOOD MOVIE THEATER BUTTER FLAVORED POPCORN, MOVIE THEATER BUTTERCottage Cheese Lowfat

Calories535.71 kcal72 kcal

Protein10.71 g12.39 g

Fiber10.71 g0 g

Total fat32.11 g1.02 g

Saturated fat5.36 g0.65 g

Added sugar0 g0 g

Sodium857.14 mg406 mg

Potassium0 mg86 mg

Calcium36.07 mg61 mg

Iron2.14 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.