Side-by-side comparison

SMARTFOOD POPCORN, MOVIE THEATER BUTTER vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SMARTFOOD POPCORN, MOVIE THEATER BUTTER scores 47/100, Cottage Cheese scores 71/100. Cottage Cheese wins by 24 points on saturated fat (0.2g vs 5.4g per 100 g) and sodium (372mg vs 857mg per 100 g).

0/ 100

dairy

SMARTFOOD POPCORN, MOVIE THEATER BUTTER

Decent · 1 ONZ

0/ 100

dairy

Cottage Cheese

Good · 100 g

Per 100gSMARTFOOD POPCORN, MOVIE THEATER BUTTERCottage Cheese

Calories535.71 kcal72 kcal

Protein10.71 g10.34 g

Fiber10.71 g0 g

Total fat32.11 g0.29 g

Saturated fat5.36 g0.17 g

Added sugar0 g0 g

Sodium857.14 mg372 mg

Potassium0 mg137 mg

Calcium0 mg86 mg

Iron1.29 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.