Side-by-side comparison

SMARTFOOD POPCORN, SPICY JALAPENO RANCH vs ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

SMARTFOOD POPCORN, SPICY JALAPENO RANCH

Decent · 1 ONZ

0/ 100

snack

ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

Good · 1 piece

Per 100gSMARTFOOD POPCORN, SPICY JALAPENO RANCHENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

Calories535.71 kcal364.09 kcal

Protein10.71 g13.59 g

Fiber7.11 g13.59 g

Total fat32.11 g11.41 g

Saturated fat5.36 g0 g

Added sugar0 g0 g

Sodium392.86 mg477.27 mg

Potassium0 mg500 mg

Calcium71.07 mg131.82 mg

Iron1.29 mg3.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.