Side-by-side comparison

SMARTFOOD POPCORN, SPICY JALAPENO RANCH vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

SMARTFOOD POPCORN, SPICY JALAPENO RANCH

Decent · 1 ONZ

0/ 100

snack

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Good · 1 Cup

Per 100gSMARTFOOD POPCORN, SPICY JALAPENO RANCHJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Calories535.71 kcal212.12 kcal

Protein10.71 g12.09 g

Fiber7.11 g3 g

Total fat32.11 g6.06 g

Saturated fat5.36 g1.52 g

Added sugar0 g0 g

Sodium392.86 mg0 mg

Potassium0 mg0 mg

Calcium71.07 mg0 mg

Iron1.29 mg13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.