Side-by-side comparison

SMARTFOOD WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

SMARTFOOD WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SMARTFOOD WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR scores 53/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. SMARTFOOD WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR wins by 53 points on added sugar (0g vs 48.9g per 100 g) and saturated fat (3.6g vs 12.8g per 100 g).

0/ 100

snack

SMARTFOOD WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDAR

Decent · 3.5 CUPS | ABOUT

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gSMARTFOOD WHITE CHEDDAR AIR POPPED POPCORN, WHITE CHEDDARBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories464.29 kcal489.36 kcal

Protein10.71 g6.38 g

Fiber10.71 g2.1 g

Total fat17.89 g23.4 g

Saturated fat3.57 g12.81 g

Added sugar0 g48.9 g

Sodium714.29 mg244.68 mg

Potassium250 mg234.04 mg

Calcium71.07 mg42.98 mg

Iron2.5 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.