Side-by-side comparison

SMARTMADE GRILLED SESAME BEEF & BROCCOLI SIRLOIN BEEF WITH BROCCOLI, ROASTED RED PEPPERS AND ONIONS OVER BROWN RICE, LIGHTLY TOSSED IN A SOY SESAME SAUCE, GRILLED SESAME BEEF & BROCCOLI vs GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SMARTMADE GRILLED SESAME BEEF & BROCCOLI SIRLOIN BEEF WITH BROCCOLI, ROASTED RED PEPPERS AND ONIONS OVER BROWN RICE, LIGHTLY TOSSED IN A SOY SESAME SAUCE, GRILLED SESAME BEEF & BROCCOLI scores 50/100, GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL scores 74/100. GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL wins by 24 points on added sugar (0g vs 2.7g per 100 g) and saturated fat (0g vs 0.8g per 100 g).

0/ 100

grain

SMARTMADE GRILLED SESAME BEEF & BROCCOLI SIRLOIN BEEF WITH BROCCOLI, ROASTED RED PEPPERS AND ONIONS OVER BROWN RICE, LIGHTLY TOSSED IN A SOY SESAME SAUCE, GRILLED SESAME BEEF & BROCCOLI

Decent · 1 PACKAGE

0/ 100

grain

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

Good · 1/2 cup

Per 100gSMARTMADE GRILLED SESAME BEEF & BROCCOLI SIRLOIN BEEF WITH BROCCOLI, ROASTED RED PEPPERS AND ONIONS OVER BROWN RICE, LIGHTLY TOSSED IN A SOY SESAME SAUCE, GRILLED SESAME BEEF & BROCCOLIGRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

Calories85.88 kcal344.83 kcal

Protein5.49 g10.29 g

Fiber2 g12.1 g

Total fat1.96 g1.72 g

Saturated fat0.78 g0 g

Added sugar2.74 g0 g

Sodium238.82 mg482.76 mg

Potassium0 mg448.28 mg

Calcium24 mg33.97 mg

Iron0.71 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.