FoodScore

Side-by-side comparison

Smithfield Anytime Favorites Boneless Ham vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Smithfield Anytime Favorites Boneless Ham scores 46/100, BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL scores 70/100. BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on added sugar (0g vs 2.5g per 100 g) and saturated fat (0g vs 1.2g per 100 g).

0/ 100
prepared
Smithfield Anytime Favorites Boneless Ham
Decent · 3 ONZ
Per 100gSmithfield Anytime Favorites Boneless HamBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Calories107.02 kcal145 kcal
Protein15.48 g24.19 g
Fiber0 g0 g
Total fat2.98 g4.03 g
Saturated fat1.19 g0 g
Added sugar2.5 g0 g
Sodium880.95 mg258.06 mg
Potassium0 mg193.55 mg
Calcium0 mg0 mg
Iron0.86 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.