Side-by-side comparison

Smithfield HAM, BNLS BLK FOREST 2PC vs JOVIAL 100% ORGANIC HEIRLOOM BORLOTTI BEANS

JOVIAL 100% ORGANIC HEIRLOOM BORLOTTI BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Smithfield HAM, BNLS BLK FOREST 2PC

Poor · 3 ounces

0/ 100

prepared

JOVIAL 100% ORGANIC HEIRLOOM BORLOTTI BEANS

Good · 1/2 cup

Per 100gSmithfield HAM, BNLS BLK FOREST 2PCJOVIAL 100% ORGANIC HEIRLOOM BORLOTTI BEANS

Calories107.02 kcal84.62 kcal

Protein13.1 g6.15 g

Fiber0 g4.6 g

Total fat4.76 g0.77 g

Saturated fat2.38 g0 g

Added sugar0 g0 g

Sodium1129.76 mg192.31 mg

Potassium0 mg215.38 mg

Calcium24.05 mg15 mg

Iron0.86 mg1.94 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.